{"id":8030,"date":"2024-04-05T16:51:46","date_gmt":"2024-04-05T14:51:46","guid":{"rendered":"https:\/\/genelouw.co.za\/?page_id=8030"},"modified":"2026-06-26T11:07:50","modified_gmt":"2026-06-26T09:07:50","slug":"oefenprogramme","status":"publish","type":"page","link":"https:\/\/genelouw.co.za\/en\/oefenprogramme\/","title":{"rendered":"Training Programs"},"content":{"rendered":"

[et_pb_section fb_built=”1″ disabled_on=”on|on|off” admin_label=”Section” module_class=”activities-section header-section” _builder_version=”4.25.0″ _module_preset=”default” background_enable_color=”off” background_enable_mask_style=”on” background_mask_style=”arch” background_mask_color=”rgba(112,40,40,0.85)” background_mask_transform=”invert|flip_horizontal|flip_vertical” background_mask_size=”custom” background_mask_width=”95%” background_mask_height=”101%” background_mask_position=”center_right” custom_margin=”||||false|false” custom_padding=”225px||300px||false|false” bottom_divider_style=”wave” bottom_divider_color=”#D1D3D4″ bottom_divider_repeat=”1x” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.24.3″ width=”100%” max_width=”100%” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.24.2″ custom_padding=”|||5%|false|false” custom_css_main_element=”display: flex;||justify-content: center;||align-items: center;” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ text_font=”Cabin||||||||” text_text_color=”rgba(85,101,112,0.8)” text_font_size=”16px” text_line_height=”1.8em” header_font=”GL_Bebrush|300|||||||” header_text_align=”center” header_text_color=”#F3C32C” header_font_size=”90px” header_letter_spacing=”1px” header_2_font=”Playfair Display|700|||||||” header_2_text_color=”#002d4c” header_2_font_size=”56px” header_2_line_height=”1.1em” header_3_font=”GL_Bebrush|||on|||||” header_3_text_align=”right” header_3_text_color=”#148383″ header_3_font_size=”20px” header_3_letter_spacing=”3px” header_3_line_height=”1.4em” max_width_tablet=”90%” max_width_phone=”100%” max_width_last_edited=”off|desktop” custom_margin=”||||false|false” custom_padding=”||||false|false” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”44px” header_2_font_size_phone=”32px” header_2_font_size_last_edited=”on|tablet” custom_css_main_element=”display: inline-block;” header_text_shadow_style=”preset1″ header_text_shadow_vertical_length=”0.05em” header_text_shadow_color=”rgba(0,0,0,0.2)” locked=”off” global_colors_info=”{}” header_2_2_font_size_phone=”32px” header_3_2_font_size_phone=”32px” header_4_2_font_size_phone=”32px” header_5_2_font_size_phone=”32px” header_6_2_font_size_phone=”32px” header_2_2_font_size_tablet=”44px” header_3_2_font_size_tablet=”44px” header_4_2_font_size_tablet=”44px” header_5_2_font_size_tablet=”44px” header_6_2_font_size_tablet=”44px” header_2_2_font_size_last_edited=”on|tablet” header_3_2_font_size_last_edited=”on|tablet” header_4_2_font_size_last_edited=”on|tablet” header_5_2_font_size_last_edited=”on|tablet” header_6_2_font_size_last_edited=”on|tablet”]<\/p>\n

Buitemuurse Aktiwiteite<\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.24.3″ custom_padding=”|5%||5%|false|true” custom_css_main_element=”display: flex;||flex-direction: column;||justify-content: center;||align-items: center;” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”18px” text_letter_spacing=”0.5px” text_line_height=”1.8em” background_color=”rgba(255,255,255,0.85)” width=”90%” max_width=”850px” max_width_tablet=”90%” max_width_phone=”100%” max_width_last_edited=”off|desktop” module_alignment=”right” custom_margin=”||||false|false” custom_padding=”40px|30px|40px|30px|true|true” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” text_text_shadow_style=”preset5″ text_text_shadow_horizontal_length=”0.04em” text_text_shadow_vertical_length=”0.04em” text_text_shadow_blur_strength=”0.04em” text_text_shadow_color=”rgba(0,0,0,0.25)” border_radii=”on|50px|50px|50px|50px” locked=”off” global_colors_info=”{}”]<\/p>\n

Laerskool Gene Louw is trots op al ons sportspanne en beskou elke verteenwoordigende span as ambassadeurs van ons skool. Ons glo in \u0149 gesonde balans tussen die akademiese, emosionele, fisiese en geestelike ontwikkeling van \u0149 kind en bied ons leerders \u0149 verskeidenheid buitemuurse aktiwiteite, onder leiding van top afrigters en opvoeders, om aan deel te neem.<\/p>\n

Klik op \u2018Kalender\u2019 onder gepaste sportkode vir bepalingsdatums.<\/span><\/p>\n

Verwys na buitemuurse programme onder gepaste ouderdomsgroep vir oefenprogram vir die seisoen.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(112,40,40,0.85) 0%|rgba(112,40,40,0.85) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/genelouw.co.za\/wp-content\/uploads\/2024\/06\/Gene_Louw_Home_Banners-Athletics.jpg” height=”500px” height_tablet=”500px” height_phone=”250px” height_last_edited=”on|phone” custom_padding=”0px||||false|false” bottom_divider_style=”wave” bottom_divider_color=”#D1D3D4″ custom_css_main_element=”display: flex;” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”100%” module_alignment=”left” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”desktop-heading” _builder_version=”4.27.4″ _module_preset=”default” header_font=”GL_Bebrush||||||||” header_text_align=”center” header_text_color=”#F3C32C” header_font_size=”90px” header_letter_spacing=”1px” background_color=”RGBA(255,255,255,0)” width=”100%” max_width=”100%” custom_margin=”||||false|false” custom_padding=”||||false|false” header_font_size_tablet=”90px” header_font_size_phone=”50px” header_font_size_last_edited=”on|phone” header_text_shadow_style=”preset1″ header_text_shadow_vertical_length=”0.05em” header_text_shadow_color=”rgba(0,0,0,0.2)” border_color_top=”#148383″ border_color_right=”#148383″ border_color_left=”#148383″ locked=”off” global_colors_info=”{}”]<\/p>\n

Buitemuurse Aktiwiteite<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#D1D3D4″ locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”18px” text_letter_spacing=”0.5px” text_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n

Laerskool Gene Louw is trots op al ons sportspanne en beskou elke verteenwoordigende span as ambassadeurs van ons skool. Ons glo in \u0149 gesonde balans tussen die akademiese, emosionele, fisiese en geestelike ontwikkeling van \u0149 kind en bied ons leerders \u0149 verskeidenheid buitemuurse aktiwiteite, onder leiding van top afrigters en opvoeders, om aan deel te neem.<\/p>\n

Klik op \u2018Kalender\u2019 onder gepaste sportkode vir bepalingsdatums.<\/span><\/p>\n

Verwys na buitemuurse programme onder gepaste ouderdomsgroep vir oefenprogram vir die seisoen.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|off|off” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#D1D3D4″ custom_margin=”||||false|false” custom_padding=”0px||0px||true|false” top_divider_color=”#702828″ top_divider_height=”60px” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” width=”90%” max_width=”1300px” custom_margin=”||||false|false” custom_padding=”||||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”||||true|false” custom_css_main_element=”display: flex;||justify-content: center;” global_colors_info=”{}”][et_pb_text module_class=”activities-text h2-text” _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”|700||on||||#D1D3D4|” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”60px” header_2_letter_spacing=”10px” background_color=”RGBA(255,255,255,0)” custom_padding=”||||true|true” header_2_letter_spacing_tablet=”10px” header_2_letter_spacing_phone=”0px” header_2_letter_spacing_last_edited=”on|phone” custom_css_main_element=”display: inline-block;” header_2_text_shadow_style=”preset1″ header_2_text_shadow_vertical_length=”0.05em” header_2_text_shadow_color=”rgba(0,0,0,0.2)” global_colors_info=”{}”]<\/p>\n

Oefenprogramme<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|on|on” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#D1D3D4″ custom_margin=”||||false|false” custom_padding=”0px||0px||true|false” top_divider_color=”#702828″ top_divider_height=”60px” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” width=”90%” max_width=”1300px” custom_margin=”||||false|false” custom_padding=”||||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”||||true|false” custom_css_main_element=”display: flex;||justify-content: center;” global_colors_info=”{}”][et_pb_text module_class=”activities-text h2-text” _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”|700||on||||#D1D3D4|” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”60px” header_2_letter_spacing=”10px” background_color=”RGBA(255,255,255,0)” custom_padding=”||||true|true” header_2_letter_spacing_tablet=”10px” header_2_letter_spacing_phone=”0px” header_2_letter_spacing_last_edited=”on|phone” custom_css_main_element=”display: inline-block;” header_2_text_shadow_style=”preset1″ header_2_text_shadow_vertical_length=”0.05em” header_2_text_shadow_color=”rgba(0,0,0,0.2)” global_colors_info=”{}”]<\/p>\n

Oefenpr-<\/h2>\n

ogramme<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” disabled_on=”off|off|off” module_class=”activities-section programs-section desktop-section display-block-section” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#D1D3D4″ custom_margin=”||||false|false” custom_padding=”0px||150px||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” bottom_divider_style=”clouds2″ bottom_divider_color=”#FFFFFF” bottom_divider_flip=”horizontal” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” make_equal=”on” module_class=”activities-row phone-row programs-row” _builder_version=”4.27.4″ width=”90%” max_width=”100%” custom_margin=”||||false|false” global_colors_info=”{}” border_color_all__hover_enabled=”on|desktop”][et_pb_column type=”1_4″ module_class=”activities-column” _builder_version=”4.27.4″ background_color=”#FFFFFF” transform_translate_linked=”off” custom_padding=”20px||30px||false|false” custom_css_main_element=”display: flex;||flex-direction: column;||align-items: center;||overflow: visible;” border_radii=”on|50px|50px|50px|50px” border_width_all=”4px” border_color_all=”#702828″ box_shadow_style=”preset1″ box_shadow_blur=”28px” box_shadow_color=”rgba(0,0,0,0.2)” global_colors_info=”{}” border_width_all__hover=”4px” border_width_all__hover_enabled=”on|desktop” border_color_all__hover=”#F3C32C” border_color_all__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” box_shadow_vertical__hover=”12px” box_shadow_vertical__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|hover” transform_translate__hover=”0px|-5px” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” header_font=”||||||||” header_2_font=”GL_Bebrush||||||||” header_2_text_color=”#148383″ header_3_font=”|700||on|||||” header_3_text_color=”#000000″ header_3_font_size=”26px” header_3_letter_spacing=”1px” text_orientation=”center” width=”90%” max_width=”100%” custom_margin=”||0px||false|false” custom_css_main_element=”display: inline-block;” locked=”off” global_colors_info=”{}”]<\/p>\n

O\/7<\/h3>\n

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O\/8<\/h3>\n

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O\/9<\/h3>\n

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O\/10<\/h3>\n

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Buitemuurse AktiwiteiteLaerskool Gene Louw is trots op al ons sportspanne en beskou elke verteenwoordigende span as ambassadeurs van ons skool. Ons glo in \u0149 gesonde balans tussen die akademiese, emosionele, fisiese en geestelike ontwikkeling van \u0149 kind en bied ons leerders \u0149 verskeidenheid buitemuurse aktiwiteite, onder leiding van top afrigters en opvoeders, om aan deel […]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-8030","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/genelouw.co.za\/en\/wp-json\/wp\/v2\/pages\/8030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genelouw.co.za\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/genelouw.co.za\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/genelouw.co.za\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/genelouw.co.za\/en\/wp-json\/wp\/v2\/comments?post=8030"}],"version-history":[{"count":248,"href":"https:\/\/genelouw.co.za\/en\/wp-json\/wp\/v2\/pages\/8030\/revisions"}],"predecessor-version":[{"id":12300,"href":"https:\/\/genelouw.co.za\/en\/wp-json\/wp\/v2\/pages\/8030\/revisions\/12300"}],"wp:attachment":[{"href":"https:\/\/genelouw.co.za\/en\/wp-json\/wp\/v2\/media?parent=8030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}